REALWITH The Podcast
Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.
This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.
REALWITH The Podcast
79. Fa la la la la family dra-ma! Preparing for war or a family holiday? Our nervous system will never know.
This episode is one we considered not sharing because maybe it's a little too honest? Maybe it peels back the curtain a little too much? But ultimately we felt like this episode could be a refreshing exhale for those who also feel excited & also exhausted at the thought of going home for the holidays. Because two conflicting feelings can co-exist!
We Dive Into:
- Elizabeth's 11 day return to Boston for the holidays
- The hard truth: sipping tea vs. gossiping
- What a holiday with the Compagna family looks like (hint: chaos)
- Navigating the whirlwind of social gatherings, family commitments & your own basic needs
- Emma's first Christmas as a mom & how different she wants it to be
- Life with ADHD & how it impacts relationships
- To indulge or not to indulge? How to stay balanced when the wine stays flowing
- The increase of holiday stress as a first time parent
- & so much more!
Plus, we circle back to Community Real-Talk, where you can share your own stories for the upcoming “How Are You Really?” episode, or send in questions for Emma, Elizabeth. As always, we’re diving into the complexities of love, relationships, and communication— be a part of it when you submit your stories and questions here!
Stay connected with Emma here.
Connect with Elizabeth here.
Follow along our podcasting journey here.
SUPPORT THE SHOW!
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Xx,
REALWITH